Prunella vulgaris var. lanceolata (Lance Self-heal)
Our native self-heal, Oregon sunshine, and yarrow, are the work-horse species of restoration sites. The small seeds are attractive to goldfinches. Good bedding plant in the garden (short-rhizomes), purple spikes of flowers, medicinal plant "self-heal" used for many ailments, 0.5-2 ft tall. Nectar species for Sonora skipper and many other long tongued butterflies.